Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience. This book tells us that science agrees with what the Bible has been telling us all along. "For as he thinks in his heart, so is he. ...." (Proverbs 23:7, NKJV) our thinking good or bad shapes who we are. Leaf says our thinking changes the physical nature of our brain. Toxic thoughts can change your brain wiring in a negative direction throwing your mind and body into stress. We can wire out toxic patterns of thinking and replace them with healthy thought patterns a mind renewal process (Romans 12:2). This book presents brain science that corresponds to Biblical teaching on the Christians thought life.

The book also includes the 21 Day Brain Detox Plan.

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